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Sterk Span Coaching Academy ranks as one of the leading Triathlon Academies in South Africa. Led By Nico Sterk and based in Centurion.
One of the few entities that can offer a complete coaching package for any aspiring Triathlete. Class leading sports facilities, training sessions, online training programmes and coaching software contribute to develop athletes at all levels of the sport.
Monthly costs range from R450-R1100 depending on requirements of the athlete.


Plavani United Swimming Academy's mission is to help each swimmer in reaching their full swimming potential, While striving to become the best swim club in South Africa. Led by Michelle Vlasakova and based in Centurion.
Coaching program accommodates swimmers ranging from beginners right up to the highest level of National champions in Swimming and Triathlon.
Coaches have achieved the highest possible sporting results both in Swimming and Triathlon.
Plavani Coaches are specialists in:
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High performance swim coaching
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High performance Open Water and Triathlon swim coaching
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Video analysis
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Technique correction and development
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Personalised gym programs and group conditioning sessions designed to increase strength and enhance swimmers' performance
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Learn to swim and beginners coaching


Taking that first step towards your chosen fitness goal is always intimidating for beginners. Whether it be a half marathon, a Triathlon, or even just getting a personal coach, Embark can offer help in all these areas. Now based in Johannesburg and Led by Tracey Riley in the region.
Embark was launched in 2010, specifically to coach and guide beginners through their first triathlon. Over the years Embark have diversified, and now run a full years program incorporating an array of goals for athletes .Weekly coached sessions in swim, bike and run are facilitated in groups, providing a safe and motivating environment and encouraging a healthy competitive spirit.


Trifactri is a group of triathletes with various levels of ability and accomplishments from professional triathletes, some of whom competed at the Athens Olympics, World Champion Age Group athletes in Olympic, 70.3 and full ironman right down to those who participate as part of a lifestyle and everyone else in between.
Led by Head Coach & founder of trifactri Lucie Zelenkova who focuses on international and south African based intermediate to advanced athletes (Whatsup 0795624387).
Audrey Seale is a triathlon coach based in the west rand and focuses international and south African athletes on all levels from sprint to Full ironman distances 0824669365.
Jess dignon is based in Sandton area and focuses on all levels of athletes, Jess is a triathlon and swim coach 0828870038.
Group training in all areas and work with Trainingpeaks to give personalised programs according individual requirements.
Monthly costs are between R800 – R1000


Managed by an experienced team, a variety of professional water sport training services are offer.
Learn-to-swim programmes, competitive swimming training, stroke correction clinics, private lessons, Specific Triathlon Training and Strength conditioning is on offer.
Based inMaxwell Dr, Sunninghill, Sandton and affiliated with Embark ( Contact elsewhere on this page!)

Led by Louise Styrdom, (Based in Pretoria East) Infinitude is a multisport coaching business aimed at empowering athletes in South Africa and beyond.
Many feel that endurance events like triathlons are too hard or will take too much time away from family and work responsibilities.
Or they want to attempt one, but have no idea where to begin. Or they have a fear of open water swimming.
Infinitude wants to give beginner and recreational athletes the opportunity to reach that fitness goal they have always wanted. Pricing R600-R900 per month.

A young, dynamic and dedicated team, with a passion for swimming and a desire to bring the very best potential swimmer out in you or your child.
Aquatribe Swimming aims to develop an enthusiasm and love of swimming through every level of the sport. Focus is placed on stroke correction, technique and squad training.
All of our instructors are registered and accredited with Swimming South Africa (SSA) and Central Gauteng Aquatics (CGA). Andrea is also associated with American Swim Coaches Association.
lessons are at 2 different venues: Victory Park Virgin Active (Heated indoor pool) and Jan Celliers (Heated outdoor pool).

Ray Cranston is available as expert personal trainer , Conditioning Coach , Redhub Ambassador and more . He operates from Virgin Active Victory Park . You can contact him at rayc@wol.co.za or message him at 0846866673 .
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